Tasty with Zero Heat: Sukhi’s Chicken Coconut Curry with Mango at Costco

Sukhi’s Chicken Coconut Curry with Mango is available at Costco and the package contains two bags of curry, each holding 18 ounces of food.

The curry features tender white chicken in a creamy spiced coconut sauce.  Don’t be concerned about this being a “spiced” sauce as the curry is extremely mild on the spiciness scale.

Sukhis Chicken Coconut Curry with Mango at Costco

Nutrition and Ingredients

Let’s take a closer look at what is in this curry.

Nutrition Facts

At Costco you get 36 ounces (2.25 pounds) of curry and a single serving is about 2/3 of a cup.  The combined contents of both pouches holds a little over 7 servings.

The nutrition facts for a single serving are:

  • Calories: 180
  • Fat: 6g (8% DV)
  • Cholesterol: 70mg (23% DV)
  • Sodium: 600mg (26% DV)
  • Carbohydrates: 11g (4% DV)
  • Protein: 22g

Even if you eat two servings you are still under 400 calories!

Chicken Coconut Curry Nutrition

Ingredient List

The curry has the following ingredients:

  • White meat chicken
  • Coconut curry sauce
    • Coconut milk
    • Mango chutney
    • Tomato paste
    • Ginger
    • Canola oil
    • Rice flour
    • Water
    • Coconut
    • Vinegar
    • Garlic
    • Curry paste
    • Black mustard seeds
    • Salt
    • Xanthan gum
    • Paprika
    • Tamarind
    • Spices

The curry is gluten free and certified halal.

Preparing and Serving

The curry is already fully cooked so all you need to do is:

  • Open one or both pouches with scissors and empty into a large microwave safe bowl.
  • Cover the bowl and microwave on High for two minutes.
  • Stir the curry, cover, and microwave on High for two more minutes.
  • Additional heating may be required to fully warm the curry depending upon the strength of your microwave oven.
  • Serve.

The curry is excellent when paired with basmati rice and naan bread.

I have also been known to skip the rice and eat this stuff straight from the bowl 🙂


The Sukhi’s website says, “This rich creamy curry has the perfect amount of heat and is balanced with creamy coconut milk and tangy tomatoes.”

I am not sure that the website description is representative of this meal.

Ready to Eat Sukhis Coconut Chicken Curry with Mango

The curry is creamy and delicious but there is absolutely no spiciness in the dish.  The heat level is even lower than Sukhi’s Chicken Tikka Masala.  I am confused as to why Sukhi’s claims this dish has “the perfect amount of heat.”

You get plenty of coconut flavor with just enough of the mango to liven things up.  The texture of the curry is velvety and the chicken is incredibly tender.

One of my favorite aspects about this dish are the delightful black mustard seeds that give a satisfying pop when bitten.

Costco Value

The 36 ounce package of curry has a regular Costco price of $14.99 which works out to a cost of $0.416 per ounce.

You can buy a 16 ounce bag of this curry at Safeway for $9.99 which works out to a cost of $0.624 per ounce.

This means that you will save $0.208 per ounce (about 33%) by purchasing the larger bag at Costco.  Since this curry comes in two pouches and can be frozen for later use it makes sense to buy the product at Costco.

Price of Coconut Chicken Curry at Costco



Good morning and welcome to the site dedicated to helping you find great products at Costco and other stores! My name is David Somerville and these are hands on reviews of products that I have bought and used or am seriously considering purchasing. I do most of my shopping at the Costco in Baton Rouge, Louisiana but will check out any other Costco warehouses I find while travelling. Please get in touch with any questions and let me know of any great products that deserved to be featured in this blog!

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