Parmesan Whisps at Costco {A Great Keto Friendly Value}

Parmesan Whisps at Costco Review
Parmesan Whisps at Costco

Product Name: Parmesan Whisps

Product Description: 9.5 ounce bag on Parmesan crisps.

Brand: Whisps

Offer price: 8.99

Currency: USD

  • Savory Snack
  • Keto Friendly
  • Costco Value


The Parmesan Whisps at Costco are salty, savory and crisp snacks that are keto friendly.  You can eat these as chips or add them to soups, salads and wraps as extra bursts of flavor and texture.

The crisps are an excellent Costco value.


Great Parmesan Flavor

Keto Friendly

Highly Snackable


One Dimensional Flavor Note

Costco offers a 9.5 ounce bag of Parmesan Whisps that are extremely popular as  low carb snack.  The Whisps are melted crisps of Parmesan cheese that are deeply savory, slightly crunchy and extremely snackable.

Parmesan Whisps at Costco

Parmesan Whisps Nutrition and Ingredients

Let’s take a closer look at what comes in this 9.5 ounce bag.

Nutrition Facts

About 19 crisps (28g) are a single serving and you get about 10 servings per bag..  The nutrition facts for a single serving are:

  • Calories: 150
  • Fat: 10g (13% DV)
  • Cholesterol: 30mg (10% DV)
  • Sodium: 350mg (15% DV)
  • Carbohydrates: 1g (0% DV)
  • Protein: 13g

These Parmesan crisps have extremely low carbs and are pretty popular with folks on a keto diet.

Parmesan Whisps Nutrition

Ingredient List

The Parmesan Whips have the following ingredient:

  • Parmesan Cheese

That’s it.

Nothing else.

Pure, unadulterated, delicious parmesan.

How Do the Parmesan Whisps Taste?

I love Parmesan cheese so melting it down into bite sized snacks is perfect for me!

The crisps are salty, crunchy with a deep savory flavor of parmesan.

Pile of Parmesan Whisps

While I love these parmesan crisps they are one dimensional in flavor.

I like the Sonoma Creamery Pepper Jack Crisps a little more simply because they have more flavor notes.

Parmesan Whisps Reviews from Amazon

I wanted to share what other people think of these crisps so I pulled op the customer reviews from Amazon.  There were over 900 reviews as of December, 2021 which indicates that these are a pretty popular snack.

84% of customers really like these crisps and left either a 5 or 4 Star review.

9% of customers disliked the product enough to leave a 1 or 2 Star review.

Reviews for Parmesan Whisps from Amazon

Some of the Positive comments left by reviewers are given below:

  • These are delicious and have a great crunch! I am on the Specific Carbohydrate Diet, and also a Low Carb High Fat diet, so it is a little difficult finding crunchy foods, much less crunchy “snack-chips” type food.
  • These are one of our favorite things! We follow a LCHF/Keto style of eating, and it can be tough sometimes to fulfill oddball cravings. These delicious crunchy things are perfect for those times when you really want something like potato chips that have that crunchy, salty, light, textured goodness!
  • Taste amazing and give me the satisfying crunch I was missing on the keto diet. I add them to salads crumbled, and use as a topping for most of my favorite keto dishes.

Most of the negative comments were from customers who received bags that were either damaged in shipping or the crisps had been crushed into powder.

Costco Value

The 9.5 ounce bag of parmesan whisps cost me $8.99 at Costco which works out to a price of $0.946 per ounce.

You can buy a 2.12 ounce package of these whisps at Target for $3.69 which works out to a price of $1.74 per ounce.

This means that you will save $0.794 per ounce (45%) by purchasing the larger bag at Costco.

On a related note, you can buy a jar of high quality shredded Parmesan Reggiano at Costco for $0.874 per ounce. You can simply melt the cheese on a piece of parchment paper in an oven and make your own crisps for less money.

Cost of Parmesan Whisps at Costco


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